Fall is the season that represents change. It is the season in which we sow the seeds for the new year. This year I am learning to embrace that scary idea of change, to take things as they come and loosen my grip on the wheel a little. I am learning to balance effort with ease, controlling with yielding. Much like my yoga practice, I find that I benefit more from, well, less. Less pushing, straining and fighting and more relinquishing, relaxing and accepting. OM.